About Ketora
Ketora is a small independent product for people who want keto to be measurable.
Why Ketora exists
Most keto apps either count calories with a carb filter bolted on, or sell supplements. We wanted one place that does the three things that decide whether keto works: realistic macros, menus you will actually eat, and ketone readings to prove it.
How our content is made
Our guides are written from primary sources — USDA FoodData Central for food values, and peer-reviewed or government health sources for physiology — and linked at the bottom of every page. AI tools help us draft and check consistency; every page is reviewed for accuracy before publishing, and nutrition figures are recalculated from the source data rather than typed by hand. See our editorial policy.
Contact
Questions, corrections or partnership requests: hello@ketora.site.