Almond Flour Keto Chocolate Chip Cookies
Soft-centred almond flour cookies with dark chocolate chunks — about 2 g net carbs per cookie, no wheat and no sugar in the dough.
Serves 12 (12 cookies) · Prep 10 min · Cook 12 min
Ingredients
- 150 g almond flour
- 60 g soft butter
- 1 egg
- 40 g 85% dark chocolate, chopped
- 60 g granulated erythritol or allulose (no net carbs counted), 1 tsp vanilla, ½ tsp baking powder, pinch of salt
Method
- Heat the oven to 175 °C and line a tray.
- Beat the butter and sweetener, then beat in the egg and vanilla.
- Stir in the almond flour, baking powder and salt, then the chocolate.
- Roll into 12 balls, place on the tray and flatten slightly.
- Bake 10–12 minutes until golden at the edges. They are soft when hot. Leave 10 minutes on the tray to firm up.
Tip. Use 85% or higher chocolate. Milk chocolate triples the carbs per cookie.
Nutrition per serving
| Nutrient | Per serving |
|---|---|
| Calories | 134 kcal |
| Fat | 12.1 g |
| Protein | 3.5 g |
| Total carbohydrate | 4.3 g |
| Fibre | 1.9 g |
| Net carbs | 2.4 g |
Calculated from USDA FoodData Central values for the weights listed; cooking fat counts 70% as eaten (our method). Seasonings are not counted. One serving is 12% of a 20 g net-carb day.
Fitting it to your macros
Need more protein? Increase the main protein ingredient by a third. Need more fat to stay full? Add butter, olive oil or avocado on the plate. The keto macro calculator gives your own daily targets, and Ketora can build a full week around recipes like this.
Frequently asked questions
How many net carbs are in almond flour keto chocolate chip cookies?
About 2.4 g net carbs per serving (4.3 g total carbohydrate minus 1.9 g fibre), calculated from USDA data for the exact ingredient weights in this recipe.
Can I make it ahead?
It is best fresh, but leftovers keep 2–3 days in the fridge.